new horizons counselling

I offer integrative counselling services that can be tailored to meet your specific needs. I believe everyone is unique, and I will work with you to create a bespoke therapy plan that meets your requirements.

hi, i'm heather

My name is Heather Shore. I’m a qualified integrative counsellor, which is often seen as a flexible and adaptable form of therapy. Integrative counselling combines different forms of therapy into one, providing a tailored approach to each client. I am fully qualified with a Level 3 BTEC Diploma in Counselling and a Level 4 Higher Professional Diploma. You can speak to me about your feelings or present issues in a non-judgmental environment.

integrative counselling

Integrative counselling is a type of counselling that draws on different approaches to therapy, depending on the needs of the individual. It can be seen as a way of bringing together the best of different approaches and tailoring them to meet the specific needs of each client.

In practice, this might mean using techniques from different schools of thought, such as person centred, cognitive-behavioral and transactional counselling. The aim is to provide a more comprehensive approach to therapy that can address a wide range of issues.

What is counselling?

More information on what counselling is, and what is involved in a counselling session.

Counselling provides an opportunity for you to have open conversations with a trained professional about your thoughts, feelings, and experiences. It can help you explore your emotions, understand your options, and make decisions about the future. A counselling session typically lasts around 50 minutes and is held in a confidential setting. During the session, you can freely discuss whatever is on your mind, and I will listen to you without passing judgment. Counselling can be beneficial for a wide range of issues, including anxiety, depression, stress, relationship problems, and bereavement. It can help you make positive changes in your life and cope with difficult experiences.

Reviews

I only wish that I had embarked on this journey a lot earlier in my life. Heather was very empathic, she somehow guided me to examine my thought patterns. The overwhelming problems are now manageable and none intrusive in my every day life. Thank you Heather.

 5/5

It took just 6 short weeks for Heather to help turn my life around and help to me gain some control again, I could never thank her enough.

 5/5

get in touch

Are you interested in my counselling services? Give me a call or simply fill out the contact form below and I will get back to you as soon as possible 🙂